Doubt can take the most wonderful wish and turn it into an impossible fantasy. But we don’t have to let doubt destroy our dreams; by acknowledging our fears and chosing our thoughts, we can create the future we dream of.

The other morning I sat down to my bowl of homemade muesli, sprinkled it with hemp and chia seeds, and doused it in almond milk. I stared at it and thought, I never imagined in a million years that I would be eating raw muesli with almond milk—and liking it.